Being Positive.

                                      

                            There may be many things in your life that you may feel as negative. You may have negative thoughts as well. The best way to avoid negative thoughts is to pluck it out of your mind as soon as it enters your mind. Keep on saying positive affirmations or even try to read or write these affirmations everyday. 

eg. 

 I am independent

 I am protected in this world

 I am rooted in the present moment

 I am exactly where I'm meant to be

 I have a radiant spirit

 I feel safe in my body

 I wake up every day feeling strong

 I live a happy life

 The universe will always provide

  It will all work out

  I am one with my true self

                                     Keeping a journal to check your emotions and thoughts regularly is good. Read any holy book. Pray regularly. Visit temple, church or mosque at least once in a fortnight. If you are away from home, light a 'diya' or candle in the evening before prayer. Pray to god regularly in the evening-- at least for five minutes. Or you can do this just before sleep. Ask forgiveness for the wrongs you did and be thankful for everything you have.

Actually you have everything in your life that God wants you to have. 

                           And avoid situations and conversations that you may know will turn negative. Having a hobby will engage you to relieve from boredom. Keeping a small pet at home is really  a life changing initiative. Listen to all the lovely music you want to hear to keep you happy.

                          Avoid negative people and change topics if you think it will turn negative. Avoiding certain topics of discussion may serve as a warning to others.